My First Period:
A Muslim Girl’s Guide to Puberty and Periods
The gentle, faith-based guide every Muslim parent wishes they had growing up.
Do you feel unsure how to talk to your daughter about puberty and periods?
You’re not alone.
Many Muslim parents want to prepare their daughters — but aren’t sure where to begin.
That’s why this book was created. To take the awkwardness out of the conversation — and replace it with calm, confidence, and Islamically grounded guidance.
💳 Just £6.99 — Instant Download
What’s Inside?
A 19-chapter digital guide that teaches your daughter everything she needs to know about:
✅ Understanding puberty & body changes
✅ What a period is — and how to manage it
✅ What Islam says about menstruation, salah, fasting & ghusl
✅ Period hygiene, self-care & emotional health
✅ Powerful duas, faith reminders & spiritual connection
✅ FAQs and myth-busting — answered with clarity and care
✅ A journal section & cycle tracker to build self-awareness
💳 Just £6.99 — Instant Download
Why Parents Love This Book
Written by a Muslim mum — for real Muslim girls
No shame. No fluff. Just honest, accurate, and gentle guidance
Designed for girls aged 8–14
Faith-friendly and medically sound
Helps open the door for meaningful conversations at home
Perfect for families, schools, and foster care settings
💳 Just £6.99 — Instant Download
Alhamdulillah I read it all, it's really good and you've raised some great points, especially regarding the myths etc due to culture.
Also, I think it's good that you've added a bit about speaking to a scholar regarding some of the rules surrounding it because as you mentioned, there can be differences.
May Allah accept it from you and allow others to benefit from it
What's Included:
📥 Instant PDF download
🖨️ Printable format
🧕🏽 19 chapters + tracker + duas
